Murder

Some days ago, there was a 16 year old girl murdered in sweden at prom night. She was murdered by a couple of her class mates. Probably strangled and beaten to death. She died on the way to the hospital. The reason was jealosy. Of the way she looked, her clothes and popularity.
the whole story just makes me cold inside. That kids that young actually are capable of murdering a little girl, just because of looks.
I think it is a powerful reminder to be aware of trying to be good role models. Body and looks is not the most important thing in the world.
Ok, it is important for most of us, because it has a great impact on how we feel with ourselves. And it is important to focus on training and a welltrained body because of our health. But most important is it to be a good person, capable of being happy for others and theis succsess.
The fitness industry is very much about bodies and appearance. But there is so much more to it. It is about a healthy living and lifestyle. Eating right. Training to keep a strong body. The competition and modeling is just a part of it.

My thoughts goes out to the girls family and friends. No words can describe how they must feel.

Love yourself, an be happy and supportive for others. Just be a good person, and try to be a good rolemodel as well.

~Pia~