Hope everyone will have a fantastic weekend !

Today I've been to physical therapy for my back. Had a minor spinal prolaps, and also have several other problems with my back.
Did not really feel that he got anything done.. because I felt just the same way when I left, and still do.. - HURTING - But, are going back again on tuesday. Hopefully I will have some progression, so I can get back in training soon.
Today I've been writing a new article for a scandinavian website relating to nutrition, training etc. Setting up some diets for clients, and coaching.
I'm coachin a young girl that will compete for the first time in the spring of 2009. I have high hopes for her, and think se has a great potential. We have already started the preparations. I will keep you updated on her progress, and post pics.
Other news I've got; I've decided to compete in the Europa Supershow 17-18th of april 2009. Getting excited already. I love competing.. Unless my back will keep me handicapped for a long time, my goal is to bring the best package I've ever presented on a stage before then.
What else... hmm.. it is really boring not being able to move and being as active as I want and is used to. Spending to much time on the internet...

So long People :)
XOXO
Pia
"Winning isn't everything, but wanting to win is."
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